- Are you stressed out most days?
- Do you feel like there should be more to your life?
- Have you just experienced something really awful or traumatic?
- Or maybe you still feel the effects of that past traumatic part of your life?
- Not sure what your meaning and purpose is with all of this pain in your life?
- Would you like to have “REALationships” in your life?
If you answered “yes” to even one of these, you are not alone in these experiences.
I would love to help you work towards creating a greater meaning and purpose for your life.
I provide psychotherapy for older elementary age children, teens and adults.
My physical office is located Gig Harbor, but I also provide telehealth services for WA, NY, TX and AZ state residents.
Gig Harbor, WA (one block off of I-16) with easy access Tacoma, Port Orchard, Bremerton, Lakewood, Silverdale, and the Key Peninsula.
Issues I work with:
It has been my privilege to work alongside many individuals using different techniques that best fits their individual needs.
Some of the techniques and theories I use are:
Certified EMDR therapist, attachment focused -eye movement desensitization and reprocessing (AF-EMDR)
Certified animal (canine) assisted interventions professional teaming with certified therapy dog
ego state therapy / internal family systems
cognitive behavioral therapy plus (CBT+)
play therapy
art therapy
mindfulness
and other experiential adventure based therapy techniques
My physical office is located Gig Harbor, but I also provide telehealth services for WA, NY, TX and AZ state residents.
Gig Harbor, WA (one block off of I-16) with easy access Tacoma, Port Orchard, Bremerton, Lakewood, Silverdale, and the Key Peninsula.
Issues I work with:
- anxiety
- depression
- complex trauma
- family of origin/ early childhood trauma
- attachment difficulties
- attention deficient disorder (ADHD)
- post traumatic stress (PTSD)
- grief/ loss/ bereavement
- mood disorders
- high stress
- parenting
- teens
- life transitions
- negative habits
- panic attacks
- self harm and suicidal thoughts
It has been my privilege to work alongside many individuals using different techniques that best fits their individual needs.
Some of the techniques and theories I use are:
Certified EMDR therapist, attachment focused -eye movement desensitization and reprocessing (AF-EMDR)
Certified animal (canine) assisted interventions professional teaming with certified therapy dog
ego state therapy / internal family systems
cognitive behavioral therapy plus (CBT+)
play therapy
art therapy
mindfulness
and other experiential adventure based therapy techniques
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